Posted on December 11, 2007 in Latest News
One of the most effective ways of trying to get labor started is to get a good massage.
How massage can work to start labor
Acupressure has been used for thousands of years to treat a variety of illnesses. There are points that can stimulate contractions or induce labor.
If you are past your due date of delivery, you may press some pressure points which in turn can help to induce labor. Here are some common points and how to find them:
- Hoku – This point is found on the top of your hand between your thumb and index finger. Press on an angle underneath the bone that connects with the index finger. To stimulate contractions, rub the point. This point can be used for pain relief with steady pressure during contractions.
- Spleen 6 – On the inside of the ankle, trace up four of mother’s finger widths above the ankle bone. Rub for about 1 minute.
- Bladder 32 – This point is halfway between the dimple in the buttocks and the spine. You can find it by tracing up one of the mother’s finger width’s above the top of the buttocks crease. You should feel a small depression where the point lies.
Tips on how to find Pressure Points
- Pressure points are naturally sensitive and feel to the mother like you are touching a bruise.
- Try the spot several times with varying pressure to find it.
- If your labor partner or doula is using the points, you can provide feedback when they have reached the right place since it will be more sensitive.
- If it is especially painful, ease up a bit on the pressure.
Comments
Leave a Reply
